Jenny Craig

As compared with other diet programs, the Jenny Craig® weight loss program emphasizes lifestyle change, including exercise, and not only weight loss. Additionally, Jenny Craig offers a great deal of support aimed at helping you adapt to your new lifestyle, both in terms of counseling and prepared meals. The prepared meals cover a range of food preferences, including vegetarian options, and there are membership options that offer you home delivery for your prepared meals, making Jenny Craig one of the higher-convenience diet programs available.

For those who travel a great deal, some of these features may not be meaningful in that you may not have access to them. A larger concern for some may be cost: buying your meals prepared is not cheap, and once you have gotten into the routine of doing so and have seen results, it may be a tough habit to break. In its defense, the Jenny Craig program advocates that its members transition away form prepared meals after they have achieved their initial weight loss goals, but this transition can nevertheless be very challenging.

You can sign up for the Jenny Craig diet online at www.jennycraig.com.

Compare Jenny Craig with Other Diets

Diet Reviews

Related Weight Loss Articles